Gastroesophageal Reflux Disease (GERD) - Symptoms, Treatment & Causes

GERD Complications

Left untreated or undiagnosed, GERD can sometimes lead to serious complications, such as lung problems including:

• A hoarse voice
• Postnasal drip
• Chest congestion
• Lingering cough

If the lungs get inflamed, it can cause asthma, bronchitis & possibly even pneumonia. Other GERD complications include esophageal ulcers & strictures, both of which make it harder to swallow.

GERD & Asthma

Asthma sufferers develop GERD twice as much as other people. It’s not understood quite why, but what is clear is that acid particles common in GERD can get into the lungs & exacerbate asthma. GERD & asthma are linked by twin factors. When stomach acid enters the esophagus it can damage the airways to the lungs & the throat lining. What follows is often a persistent cough, accompanied by breathing problems. Asthma can be set off following regular exposure to acid, which makes the lungs more sensitive to triggers such as pollen & dust.

Also, stomach acid entering the esophagus can set off a protective nerve reflex. The airways can then tighten – to stop the acid getting into the lungs. But a consequence can be the narrowing of airways that then leads to shortness of breath & other asthma symptoms.

IBS & GERD

GERD is more likely if you already suffer from Irritable Bowel Syndrome (IBS). Both are conditions that act on the digestive system. It is not clear the reasons why they are linked with each other. Theories explaining the connection include pain sensitivity – both conditions arise when gut nerves become over-sensitive.

Confusion over symptoms could see IBS patients with GERD symptoms actually just suffering from indigestion. Similarly, people with GERD can find themselves reporting similar symptoms to those on the range that afflict IBS sufferers.

GERD Treatment

GERD Treatment can often be uncomplicated & straightforward. When you consult a doctor, they will assess your condition, after which they could suggest either over-the-counter medication or they may issue a prescription for treatment.

GERD Treatments may Include:

• Antacids: These neutralize stomach acids & can stop heartburn.
• H2 blockers & similar medications to reduce acid in the stomach.
• Proton pump inhibitors (PPIs), or acid pumps: Drugs which block the protein needed to make stomach acid.
• Lifestyle & dietary changes.

To find out what treatment might best alleviate your GERD symptoms, call Medcare today for a medical recommendation.

Home Remedies for GERD

While GERD sufferers are always advised to book a doctor’s appointment, there are some home remedies which can help alleviate symptoms, such as:

• A teaspoon of baking soda mixed in a large glass of water to neutralize stomach acid.
• Chewing sugar-free gum.
• Eating bananas, apples or melons, offers natural antacid relief. Avoid citrus fruits with a high acidic content.
• Ginger or chamomile tea before a meal & before bedtime.

GERD Diet

A simple, effective way to quell the symptoms of GERD is to examine which food & drink you consume on a regular basis. Logic suggests if you cut out spicy, fried & acidic foods, your symptoms may well decline.

An anti-GERD diet would be:

• Rich in whole grains
• Rich in root & green vegetables

Doctors advise smaller servings, eating slowly & chewing food thoroughly.

GERD Prevention

Aside from the onset of age, which can be one reason why we suffer from GERD, some preventative measures can be taken to avoid contracting the condition:

• Maintain a healthy weight
• Don’t lie down after meals
• Eat smaller amounts, eat slowly & chew thoroughly
• Avoid foods & drinks that trigger reflux, & avoid tight-fitting clothing